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Spreadies Drop
Aradia Fitness Edmonton
Virtual Event
Working on hip mobility and front splits! You will need a water bottle and yoga blocks (if you have them!) Let's get bendy
$5
Cardio & Strength
Aradia Fitness Edmonton
Virtual Event
OFF THE POLE CONDITIONING! Let's face it, we do a lot of upper body strengthening in our aerial workouts. But what about the rest of…
$5