Monika has been a pole fitness instructor since 2008. She has continually been learning and collecting as much knowledge as possible not only for pole fitness, but also for flexibility, mobility and strength training. As an instructor, Monika is versatile and experienced, she is able to teach many styles and always has interesting exercises for you to try. Monika is known to be very technical and precise. She is amazing at helping students build foundations and reach their goals. Monika has competed at and won pole fitness competitions and performed at various events, including an internationally renowned metal festival that was headlined by one of her favourite bands, Venom. When she’s not training she is either working as physicist or running her photography business. Her photography focuses on concerts and nightscapes, but also includes pole dance portraits and weddings.
Follow Monika on Instagram – @fitdeviant
In consideration of my being allowed to participate in the program of ARADIA FITNESS ONLINE, I agree to the following waiver and release:
I, for myself, my heirs, executors or anyone else who may claim on my behalf, hereby waive, release and forever discharge, Aradia Fitness Calgary and its employees, representatives, executors, and all others from any and all responsibilities or liability
I do also hereby release, Aradia Fitness Calgary and its officers, agents, employees, representatives, executors, and all others from any responsibility or liability for any injury or damage to myself, including those caused by negligence.
I understand that strength, flexibility and aerobic exercise, including the use of equipment of Aradia Fitness Calgary, is a potentially hazardous activity with certain risks and benefits. Some of which are included but are in no way limited to: soft tissue injuries such as wounds, sprains.
I understand that fitness activities involved a risk of injury and even death and that I am voluntarily participating in these activities and using equipment with knowledge of the dangers involved. I hereby agree to expressly assume and accept any and all risks of injury or death.
I acknowledge that I have either had a physical examination and have been given my physicians permission to participate, or that I have decided to participate in activity and use equipment without the approval of my physician and do herby assume all responsibility for my participation and activities and utilization of equipment and machinery in my activities.
I understand that I am not authorized to teach other students and Aradia™ Fitness releases all responsibility for any moves being taught outside this studio.
I confirm that I am participating in any and all Aradia™ Fitness classes for personal use only and I acknowledge the classes I am participating in are not intended to prepare anyone to be a pole dancing or fitness instructor.
I verify the following before beginning classes: - I am not pregnant - I have not had a baby in the last 6 weeks - I have not had an injury in the past 6 months.